FROM THE NATIONAL WEATHER SERVICE…EXCESSIVE HEAT WARNING REMAINS IN EFFECT FOR WRMJ LISTENING FROM 1 PM THIS AFTERNOON TO 7 PM CDT SATURDAY…
* Heat Index Values…100 to 105 today then ranging from 100 to
110 Thursday through Saturday.
* Timing…This Afternoon through Saturday Evening.
* Impacts…Heat-related illnesses may occur due to the
prolonged period of heat and humidity.
PRECAUTIONARY/PREPAREDNESS ACTIONS…
An Excessive Heat Warning means that a prolonged period of
dangerously hot temperatures and high humidity will occur. This
combination will lead to a dangerous situation in which heat
illnesses are likely. Drink plenty of fluids, stay in an air-
conditioned room, stay out of the sun, and check on relatives and
neighbors, especially the elderly.
Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear light weight and loose fitting clothing when
possible and drink plenty of water.
To reduce risk during outdoor work the occupational safety and
health administration recommends scheduling frequent rest breaks
in shaded or air conditioned environments. Anyone overcome by
heat should be moved to a cool and shaded location. Heat stroke
is an emergency, call 9 1 1.